We recognize that the US and the world are going through vast changes, and that as our climate changes, our environment and resources change and challenge us. So, we offer some thoughts, stories, and tips to help us all ‘Thrive and Survive”. The first tip, of course, is to work on trauma healing, to find ways to re-center and in the words of Resma Menakem, “settle our bodies”, so when we respond to whatever is happening, we do so from a centered and whole place. We will include information about trauma and trauma healing here, but also things like advice on how to make your field greens last longer. We all have a lot of challenges in our lives. Period. Here are some ideas that seem to be helping us.